by Jim Stitzel | Dec 13, 2025 | General
(Content warning: discussion of death and dreams of bullying and violent behavior) I don’t understand my sleeping mind. I can’t remember the last time I had a true nightmare. But for a number of years now, the kinds of dreams I have feature situations and scenarios...
by Jim Stitzel | Nov 12, 2025 | General
I have a cluster of mental illnesses — Major Depression, Generalized Anxiety Disorder, Panic Disorder, and Social Anxiety. It’s a real shit-show of issues, if I’m honest, and others who’ve been there can attest to that fact. It’s a common cluster of illnesses,...
by Jim Stitzel | Sep 14, 2024 | General
TW: frank discussion of suicidal ideation The last few days, possibly even the last couple of weeks, I’ve struggled with a suicidal ideation right around bedtime. I’ve written previously about the fact that mental unwellness creeps up on me at the end of...
by Jim Stitzel | Jun 6, 2024 | General
We would have been married 21 years this year. It’s a number that blows my mind, but it’s also one that makes me sad. It’s been eight years since we separated, seven since the divorce was finalized. And I still feel a bit of grief over what might have been. I don’t...
by Jim Stitzel | May 1, 2024 | General
It’s been a minute since I’ve shared an update on my mental health. I feel like I’ve been chasing the anxiety spectre for a long time, ever since I discovered eight years ago that anxiety was part of my mental health diagnosis. I’ve been...
