by Jim Stitzel | May 26, 2024 | General
I admit it. I haven’t done very well at self-care this past week. It’s not that I’m struggling with my mental health, really. More, it’s down to the fact that my motivation levels have been low the last week or two now. For example, I have...
by Jim Stitzel | May 14, 2024 | General
It’s weird. Almost every night before I fall asleep, I experience these moments of emotional chaos that are some combination of depression, anxiety, and snippets of other emotions that all coalesce into a slurry that makes my nerve endings stand on end. I know this is...
by Jim Stitzel | May 1, 2024 | General
It’s been a minute since I’ve shared an update on my mental health. I feel like I’ve been chasing the anxiety spectre for a long time, ever since I discovered eight years ago that anxiety was part of my mental health diagnosis. I’ve been...
by Jim Stitzel | Jun 22, 2023 | General
Several years ago, I was a fairly prolific writer. Long thoughts, short thoughts, essays and articles and stories. All came pouring out from my fingertips almost in a flood. There was some ebb and flow, of course, but overall I was pretty consistent in my output. I...
by Jim Stitzel | Mar 6, 2021 | General
I swim in a sea of perpetual motion, swaying back and forth in time with an invisible tide that originates from within my own body. My heart beats to a rhythm both unseen and unknowable, and I feel my vision blur in and out repeatedly as each pulse thrums throughout...
