I got up this morning, took my meds like I’m supposed to, ate breakfast because my meds require it, started a load of laundry since it’s that time in the week again. It’s been a week since I started sleep treatments with my CPAP, and it’s clear they have made a significant difference. I sleep through the night now with minimal disruptions. My body is starting to feel better rested, even if I still feel tired much of the time. It’s a different sort of tiredness, though, less bone-weary and more “oh, I’m just in the middle of recuperating from some major illness.” It’s a process, albeit a frustratingly slow one.
My depression and anxiety have been constant companions this entire week. The depression itself has been relatively mild. Instead of crippling, it has presented itself more as a lingering melancholy and physical fatigue. The anxiety has actually been the more onerous condition, what with the random heart palpitations that sometimes make it hard to breathe for several seconds at a time. I see my psychiatrist again next week, and this is something that is definitely going to get addressed.
I’m finally trawling for work. I’ve had to lower my expectations somewhat. Every day is an unpredictable set of variables that make it impossible to know ahead of time what level of functionality I’m going to be at. Some days I can glide through with ease. Others require several hours to get started. Applying for the same kind of white-collar jobs I used to be able to do simply isn’t practical right now. So I’m looking for employment that allows me some flexibility while still providing a steady income stream. I have clocks ticking against me, and I’m beginning to feel a sense of cloying panic creep up that’s stifling.
But I’m making progress. Every day of this journey is new and different. I have had to learn patience and self-forgiveness. I have good people near me who support me and prop me up when I need propping. I take large steps when I can and little steps when I have to.
I’m grinding for XP. Maybe sometime soon I might even level up.