New Day, Familiar Anxiety

New Day, Familiar Anxiety

I move about my morning routine with a familiarity that has come from months of habit. I get up, make my bed, get dressed, get breakfast. I pop a fresh K-cup into my Keurig and wait as it brews up the cup of coffee that has now become a regular part of my daily...
Postmortem: Three Weeks Without Facebook

Postmortem: Three Weeks Without Facebook

It’s been just about three weeks now since I decided to take a break of indeterminate length from Facebook. A couple of people have asked me how it’s going and admitted they probably should do something similar because they always find themselves going to...
Sleepus Interruptus

Sleepus Interruptus

I can’t remember the last time I had a regular, steady sleep rhythm. At the least it’s been months. At most it’s been several years. I know that at least one contributing factor is my ongoing battle with anxiety, though it’s been a few weeks...
Medically Frail?

Medically Frail?

I opened a piece of mail today from the Indiana Family & Social Services Administration (FSSA). I get a lot of mail from them. I’ve been receiving SNAP benefits for the last year, and then because of my low income from last year, I ended up qualifying for...

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