Mastering the spiritual disciplines begins, for me, with the physical disciplines. I’ve gained another 20 lbs. or so the past few weeks (even though my lifestyle and eating habits have not changed over the past year or so). As a result, I believe, I feel fatigued much of the time and my mind is constantly foggy. My goal is to exercise an hour a day at least four days a week, drop roughly 50 pounds, and get back near my ideal body weight.
I believe that to fully master the spiritual disciplines, one must also master the physical disciplines. It’s necessary to master one’s own body, to bring it into subjection, making it the temple of the Holy Spirit that it was meant to be. I need more discipline in my own life, and the best place for me to start at this point is disciplining my body. It’s going to be tough because I’ve grown used to the lack of activity, but in the end, it will all be worth it.
On another note, I’d like to throw a question out to my handful of subscribers. I have been told numerous times from numerous sources that I am a gifted writer, that I am very eloquent in presenting my thoughts, even in a rough draft. As a result, I’ve been kicking around the idea of beginning a newsletter to share some of the lessons of life as I learn them. (If anyone is familiar with Scott Garber’s Unconventional Wisdom, it will probably be something similar to that.) The question is, if I were to do that, would anyone be interested in subscribing? At this point, I’m just curious as to what the interest levels might be, as it might be a while before I would such a project off the ground. Also, if there is enough interest, I’d be interested in getting ideas for titles for the letter.